February 18, 2020 A breakdown of the latest research. by Paul O’Toole As our global population is projected to live longer than ever…
By Antoinette Miller February 18, 2020 Older Europeans who ate a modified Mediterranean diet had more healthy gut bacteria than…
February 14, 2020 5.23pm EST Author C. Michael White Professor and Head of the Department of Pharmacy Practice, University of…
Your daily habits and lifestyle — what you eat and drink, whether you exercise, how stressed you are, and…
When you were a child, your mom may have encouraged you to drink milk to build strong bones. But as…
By Judith GrahamJANUARY 16, 2020 What lies ahead in the 2020s, as society copes with this unprecedented demographic shift? (Hannah Norman/KHN…
January 1, 2020, by SHE FINDS HEALTH Shutterstock If your New Year’s Resolution for 2020 has anything to do with getting…
What your brain wants you to eat — and what foods to avoid. by Stephanie Thurrott• January 2, 2020 Eat Well…
A study shows that, for many people, less is more when it comes to vitamin D. Published: December, 2019 There’s…
What are they? Best strains Best sources Specific health conditions Males and females Weight loss Gut health Constipation Mental health…