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Category: Stress

6 Causes of Paranoia in Aging & What to Do

February 13, 2021 JR Leave a comment

by Leslie Kernisan, MD MPH 74 Comments Q: My mother is 80.  She is very active (despite breaking her hip 2 years ago),…

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Posted in: Learning, Stress

Horticulture therapy brightens the days of dementia patients on Sunshine Coast

February 11, 2021 JR Leave a comment

ABC Sunshine Coast  / By Kylie Bartholomew Posted WedWednesday 4 MayMay 2016  Five older folk sit huddled around a patio table on a sunny Thursday…

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Posted in: Exercise, Stress

The no-drug approach to mild depression

January 28, 2021 JR Leave a comment

Looking for a boost or alternative to antidepressant medicines? Here are four therapies that may help relieve your symptoms. Updated:…

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Posted in: Learning, Stress

MUSIC GIVES THE BRAIN A CRUCIAL CONNECTIVE ADVANTAGE

January 26, 2021 JR Leave a comment

“We can change the way our brains are wired.” Getty Images ALI PATTILLO 1.25.2021   WHETHER IT’S SINGING DO-RE-MI or strumming a…

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Posted in: Stress

Protecting Your Brain as You Age

JR Leave a comment

Dr. Sanjay Gupta explains exactly what you need to do stay sharp. By Julie Stewart Jan 5, 2021 When I…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

Benefits of Gardening for Seniors

January 16, 2021 JR Leave a comment

ALISSA SAUER SENIOR TOPICS 0 As nature comes into bloom, the warmer weather is drawing us outdoors. Cultivating a garden…

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Posted in: Diet, Exercise, Stress

You’re more likely to live longer if you have any of these habits

January 15, 2021 JR Leave a comment

BY LAUREN CAHN/JAN. 12, 2021 The life expectancy of an American baby born in 2018 is 78.7 years, according to the…

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Posted in: Diet, Exercise, Sleep, Stress

The emotional side of Alzheimer’s disease

December 30, 2020 JR Leave a comment

Harvard Health Letter Published: January, 2007 Instead of trying to bring people back to reality, caregivers are advised to empathize…

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Posted in: Learning, Stress

The 4 ‘red flags’ that differentiate dementia from MCI

December 27, 2020 JR Leave a comment

APRIL 16, 2020 TONY DEARING – GoCogno.com There’s a lot of confusion out there over what MCI is and what dementia…

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Posted in: Learning, Stress

Language and the Dominant Side of the Brain

December 24, 2020 JR Leave a comment

By Jose Vega MD, PhD  Fact checked by Sheeren Jegtvig Updated on November 12, 2020 The brain has two hemispheres…

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Posted in: Learning, Stress

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J.K. Rowling

“Imagination is not only the uniquely human capacity to envision that which is not, and therefore the fount of all invention and innovation,” she said. “In its arguably most transformative and revelatory capacity, it is the power that enables us to empathize with humans whose experiences we have never shared.”

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