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Home › Blog - Intended for non-profit, educational use. › Diet › Page 4

Category: Diet

Deprescribing: How to Be on Less Medication for Healthier Aging

June 5, 2021 JR

by Leslie Kernisan, MD MPH 42 Comments Have you ever wondered whether you — or your older relative — might be taking…

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Posted in: Diet, Learning

Any amount of alcohol consumption harmful to the brain, finds study

May 24, 2021 JR

UK study of 25,000 people finds even moderate drinking is linked to lower grey matter density The study found no…

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Posted in: Diet

The surprising habit that can reverse aging — and other science-backed strategies

March 28, 2021 JR

Published Sun, Mar 28 2021 Cory Stieg@CORYSTIEG When you’re young, “biology can seem so distant,” says Andrew Steele, scientist and…

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Posted in: Diet, Exercise, Sleep

Vitamin D: the Healthy Aging Dose

March 13, 2021 JR

by Leslie Kernisan, MD MPH  Confused by all the back and forth in the media about vitamin D? Don’t be. There’s…

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Posted in: Diet, Learning

How to Evaluate, Prevent & Manage Constipation in Aging

JR

by Leslie Kernisan, MD MPH Constipation is not a glamorous topic, but it’s certainly important, especially in older adults. As anyone…

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Posted in: Diet, Learning

Dietary Supplement Reverses Effects of Alzheimer’s Disease APOE4 Risk Gene on Lipid Metabolism

March 4, 2021 JR

March 4, 2021 Source:: wildpixel/Getty Images A study by MIT researchers has provided new insights into the mechanisms by which…

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Posted in: Diet, Learning

Recognizing the face of dehydration

February 28, 2021 JR

Collins, Magdalena BSN, RN; Claros, Edith PhD, MSN, RN Author Information Nursing2011: August 2011 – Volume 41 – Issue 8 -…

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Posted in: Diet

The microbiome and all else

February 18, 2021 JR

Both ends against the middle Microbial ecosystems in the mouth and gut are linked to many ills Understanding how will…

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Posted in: Diet, Learning

Anti-inflammatory brain cells activated by signals from gut bacteria

January 27, 2021 JR

By Rich Haridy January 26, 2021 New research has discovered a unique subset of astrocytes (non-neuronal brain cells) can be…

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Posted in: Diet

Protecting Your Brain as You Age

January 26, 2021 JR

Dr. Sanjay Gupta explains exactly what you need to do stay sharp. By Julie Stewart Jan 5, 2021 When I…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

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J.K. Rowling

“Imagination is not only the uniquely human capacity to envision that which is not, and therefore the fount of all invention and innovation,” she said. “In its arguably most transformative and revelatory capacity, it is the power that enables us to empathize with humans whose experiences we have never shared.”

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