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Category: Diet

Are you healthy enough to age in place?

November 4, 2020 JR Leave a comment

Use this checklist to identify weaknesses threatening your ability to stay in your own home. Published: November 2020 In this…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

Want to live past 100? These centenarians share their secrets

August 20, 2020 JR Leave a comment

Health Mar 27, 2017 11:26 AM EDT Gertrude Siegel is 101 and hears it all the time. “Everyone says ‘I want…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

7 foods you should be eating if you’re over 50

August 19, 2020 JR Leave a comment

As you age, your body needs more of these foods and vitamins for optimal health. by Ellen Breslau•August 11, 2020…

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Posted in: Diet

Time to try intermittent fasting?

August 14, 2020 JR 1 Comment

If you need to lose weight, a diet that focuses mainly on when (not what) you eat may be a…

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Posted in: Diet

Gum health could be a risk factor for dementia, study suggests

July 30, 2020 JR Leave a comment

By Katie Hunt, CNN Updated 4:00 PM ET, Wed July 29, 2020 (CNN)Anyone who has had gum disease is probably familiar…

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Posted in: Diet, Learning, Stress

These common medications can trigger dementia-like symptoms

July 28, 2020 JR Leave a comment

Is it really dementia? Certain drugs can block an important chemical messenger in the brain. by Judith Graham / Kaiser Health…

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Posted in: Diet, Learning, Stress

Foods That Battle Stress During the Coronavirus Pandemic

JR Leave a comment

Berries. Nuts. Olive oil. How to craft an eating plan to help manage your emotions. PHOTO: GWENDA KACZOR By Elizabeth Bernstein…

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Posted in: Diet

How much will you shrink as you age?

July 22, 2020 JR Leave a comment

Height loss is variable, but we’ll all end up shorter. by Sheryl Kraft• July 20, 2020   I spent much…

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Posted in: Diet, Exercise, Learning

How to Detect & Treat Vitamin B12 Deficiency in Older Adults

July 13, 2020 JR Leave a comment

by Leslie Kernisan, MD MPH 48 Comments Everyone knows that vitamins and nutrition are important for health, and many older adults take…

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Posted in: Diet

Admit it: you’re on Dementia Watch

July 9, 2020 JR Leave a comment

Odds are, if you have an older relative, you’re keeping track of their memory glitches. Here’s what a neurologist wants…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

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J.K. Rowling

“Imagination is not only the uniquely human capacity to envision that which is not, and therefore the fount of all invention and innovation,” she said. “In its arguably most transformative and revelatory capacity, it is the power that enables us to empathize with humans whose experiences we have never shared.”

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