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Home › Blog - Intended for non-profit, educational use. › Sleep › Page 6

Category: Sleep

In Alzheimer’s research, MIT scientists reveal brain rhythm role

January 21, 2020 JR

PICOWER INSTITUTE AT MIT VIDEO: MIT NEUROSCIENTISTS IN THE LAB OF PROFESSOR LI-HUEI TSAI AT THE PICOWER INSTITUTE FOR LEARNING AND…

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Posted in: Learning, Sleep

What The 2020s Have In Store For Aging Boomers

January 16, 2020 JR

By Judith GrahamJANUARY 16, 2020 What lies ahead in the 2020s, as society copes with this unprecedented demographic shift? (Hannah Norman/KHN…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

Can you grow your hippocampus? Yes. Here’s how, and why it matters

January 15, 2020 JR

By: Dr. Majid Fotuhi Nov 4, 2015 . A pair of thumb-sized structures deep in the center of the human brain are…

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Posted in: Exercise, Learning, Sleep

How Music Therapy Could Help People With Dementia

December 29, 2019 JR

December 22, 20197:48 AM ET Heard on Weekend Edition Sunday PATTI NEIGHMOND Twitter LISTEN·6:006-Minute ListenPLAYLIST Download A new study from University…

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Posted in: Sleep, Stress

Sleep scientists offer a surprising opinion on the dangers of blue light

December 28, 2019 JR

Is blue light being “demonized”? By Alexandra Pattillo  on December 17, 2019 Filed Under Animals, Apps & Biology As day turns to night, twilight casts dim,…

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Posted in: Sleep

Top 10 Checklist for Better Health & Aging in 2020

JR

by Leslie Kernisan, MD MPH 30 Comments Do you find yourself taking stock and setting goals around the time of New Year’s?…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

Learning Resources for those living with Dementias

December 22, 2019 JR

from the U.S. Department of Veteran Affairs Veteran Resources Rural Veterans have distinct issues and challenges compared to their urban…

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Posted in: Learning, Sleep

Deep sleep may clear the brain of Alzheimer’s toxins, study says

November 20, 2019 JR

Deep sleep is like a deep cleaning for your brain. by Georgina Berbari• November 17, 2019 If you didn’t clean…

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Posted in: Sleep

10 apps everyone over 50 should have on their phone

November 13, 2019 JR

Want to change your life for the better? There’s an app for that. by Stephanie Thurrott • November 12, 2019…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

Reversing Mild Cognitive Impairment in Seniors

November 3, 2019 JR

November 2, 2019 TONY DEARING 2 COMMENTS Halting MCI: Is it more about what you ‘take,’ or what you ‘do’? Read my…

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Posted in: Diet, Exercise, Learning, Sleep, Stress, Uncategorized

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