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Home › Blog - Intended for non-profit, educational use. › Exercise › Page 7

Category: Exercise

10 apps everyone over 50 should have on their phone

November 13, 2019 JR

Want to change your life for the better? There’s an app for that. by Stephanie Thurrott • November 12, 2019…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

Reversing Mild Cognitive Impairment in Seniors

November 3, 2019 JR

November 2, 2019 TONY DEARING 2 COMMENTS Halting MCI: Is it more about what you ‘take,’ or what you ‘do’? Read my…

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Posted in: Diet, Exercise, Learning, Sleep, Stress, Uncategorized

Lifestyle changes improved cognition in people at risk for Alzheimer’s, study shows

October 31, 2019 JR

By Sandee LaMotte, CNN Updated 1:14 PM ET, Wed October 30, 2019 Play Video How Alzheimer’s destroys the brain 01:38 (CNN)A…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

She Reversed her MCI, and here’s how she did it

October 27, 2019 JR

OCTOBER 26, 2019 TONY DEARING 2 COMMENTS Miriam didn’t start out seeing herself as someone who could beat MCI. It didn’t even…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

‘Fear Of Falling’: How Hospitals Do Even More Harm By Keeping Patients In Bed

October 17, 2019 JR

By Melissa Bailey  OCTOBER 17, 2019 (Katherine Streeter for KHN) This story also ran on The Washington Post. This story can be…

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Posted in: Exercise, Learning

The Most Important Factor for Wellness Has Nothing to Do With Food, Exercise, or Time Management

October 11, 2019 JR

Sure, diet and exercise matter, but this essential ingredient for wellness is often overlooked. By Jessica StillmanContributor, Inc.com@EntryLevelRebel GETTY IMAGES “Across…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

5 tools to help you stand up on your own

September 20, 2019 JR

Protect your independence with gadgets for your home or car. Published: September, 2019 The simple act of standing up from…

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Posted in: Exercise, Learning

IoT and Seniors

September 16, 2019 JR

15 minute read                                   …

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Posted in: Exercise

How Not to Grow Old in America

September 8, 2019 JR

The assisted living industry is booming, by tapping into the fantasy that we can all be self-sufficient until we die.…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

Fun & Activities for Seniors: Why Play Is Important and How to Do More of It

August 16, 2019 JR

Do your ideas about activities for seniors need an inspiring lift? You wouldn’t be the first person to say yes.…

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Posted in: Exercise, Stress

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J.K. Rowling

“Imagination is not only the uniquely human capacity to envision that which is not, and therefore the fount of all invention and innovation,” she said. “In its arguably most transformative and revelatory capacity, it is the power that enables us to empathize with humans whose experiences we have never shared.”

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