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Home › Blog - Intended for non-profit, educational use. › Exercise › Page 2

Category: Exercise

Post stroke: Addressing thinking and memory problems

June 5, 2021 JR

A stroke can disrupt your ability to think clearly and can cause problems with your memory, attention, and organizational abilities.…

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Posted in: Exercise, Learning

Sustaining a Head Injury “Significantly” Increases Your Chances of Dementia

May 3, 2021 JR

This is a “Significant” Factor in Getting Dementia, New Study Shows It could up your chances by 1.25 times. BYLEAH…

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Posted in: Exercise, Stress

The surprising habit that can reverse aging — and other science-backed strategies

March 28, 2021 JR

Published Sun, Mar 28 2021 Cory Stieg@CORYSTIEG When you’re young, “biology can seem so distant,” says Andrew Steele, scientist and…

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Posted in: Diet, Exercise, Sleep

102 Scientific Benefits Of Having A Dog

March 11, 2021 JR

By Dr. Libby Guise We call them man’s best friend for a reason. Did you know that having a dog offers…

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Posted in: Exercise, Stress

Smart Home for Seniors: What, Why?

March 1, 2021 JR

We have started to see the term “smart home for seniors” mentioned in the media recently. What is a “Smart…

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Posted in: Exercise, Learning

Horticulture therapy brightens the days of dementia patients on Sunshine Coast

February 11, 2021 JR

ABC Sunshine Coast  / By Kylie Bartholomew Posted WedWednesday 4 MayMay 2016  Five older folk sit huddled around a patio table on a sunny Thursday…

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Posted in: Exercise, Stress

Protecting Your Brain as You Age

January 26, 2021 JR

Dr. Sanjay Gupta explains exactly what you need to do stay sharp. By Julie Stewart Jan 5, 2021 When I…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

Benefits of Gardening for Seniors

January 16, 2021 JR

ALISSA SAUER SENIOR TOPICS 0 As nature comes into bloom, the warmer weather is drawing us outdoors. Cultivating a garden…

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Posted in: Diet, Exercise, Stress

You’re more likely to live longer if you have any of these habits

January 15, 2021 JR

BY LAUREN CAHN/JAN. 12, 2021 The life expectancy of an American baby born in 2018 is 78.7 years, according to the…

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Posted in: Diet, Exercise, Sleep, Stress

The surprising relationship between your calf muscles and dementia

January 2, 2021 JR

Researchers believe insufficient brain blood flow plays a critical role in the development of dementia and Alzheimer’s. But what’s it…

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Posted in: Exercise

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J.K. Rowling

“Imagination is not only the uniquely human capacity to envision that which is not, and therefore the fount of all invention and innovation,” she said. “In its arguably most transformative and revelatory capacity, it is the power that enables us to empathize with humans whose experiences we have never shared.”

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