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Home › Blog - Intended for non-profit, educational use. › Diet › Page 9

Category: Diet

Top 10 Checklist for Better Health & Aging in 2020

December 28, 2019 JR

by Leslie Kernisan, MD MPH 30 Comments Do you find yourself taking stock and setting goals around the time of New Year’s?…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

8 eating plans for patients with prediabetes

December 25, 2019 JR

DECEMBER 25, 2019 Sara Berg Senior News Writer American Medical Association  @SaraTheIceBergFull Bio Nutrition therapy is an important component of…

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Posted in: Diet

Use free services to stay independent

December 20, 2019 JR

Nonprofit groups offer services that can help you age in place. Updated: December 3, 2019 Published: December, 2018 Image: ©…

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Posted in: Diet, Exercise, Learning

The real reason you can’t handle alcohol like you used to

December 19, 2019 JR

It’s not in your head. by Randi Hutter Epstein•23 hours ago Hangover Central Video: John Tejada As we power through the…

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Posted in: Diet, Learning

HERE’S HOW YOUR GUT MICROBIOME CHANGES AS YOU AGE

December 15, 2019 JR

—AND WHAT YOU CAN DO TO KEEP IT HEALTHY GOOD ADVICE  EMILY LAURENCE, DECEMBER 5, 2019 Photo: Stocksy/Ivan Gener    …

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Posted in: Diet

Foods designed to be hard to put down, even when you’re full

December 9, 2019 JR

Foods with two or more of these ingredients can activate brain-reward neurocircuits similarly to drugs like cocaine. by Tera Fazzino and…

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Posted in: Diet

10 apps everyone over 50 should have on their phone

November 13, 2019 JR

Want to change your life for the better? There’s an app for that. by Stephanie Thurrott • November 12, 2019…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

Added sugar: Where is it hiding?

November 9, 2019 JR

Added sugar is everywhere in the food supply. It’s so ubiquitous that you might find some packaged and processed foods…

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Posted in: Diet

Reversing Mild Cognitive Impairment in Seniors

November 3, 2019 JR

November 2, 2019 TONY DEARING 2 COMMENTS Halting MCI: Is it more about what you ‘take,’ or what you ‘do’? Read my…

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Posted in: Diet, Exercise, Learning, Sleep, Stress, Uncategorized

Lifestyle changes improved cognition in people at risk for Alzheimer’s, study shows

October 31, 2019 JR

By Sandee LaMotte, CNN Updated 1:14 PM ET, Wed October 30, 2019 Play Video How Alzheimer’s destroys the brain 01:38 (CNN)A…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

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J.K. Rowling

“Imagination is not only the uniquely human capacity to envision that which is not, and therefore the fount of all invention and innovation,” she said. “In its arguably most transformative and revelatory capacity, it is the power that enables us to empathize with humans whose experiences we have never shared.”

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