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MUSIC GIVES THE BRAIN A CRUCIAL CONNECTIVE ADVANTAGE

January 26, 2021 JR Leave a comment

“We can change the way our brains are wired.” Getty Images ALI PATTILLO 1.25.2021   WHETHER IT’S SINGING DO-RE-MI or strumming a…

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Posted in: Stress

Protecting Your Brain as You Age

JR Leave a comment

Dr. Sanjay Gupta explains exactly what you need to do stay sharp. By Julie Stewart Jan 5, 2021 When I…

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Posted in: Diet, Exercise, Learning, Sleep, Stress

Understanding Laboratory Tests: 10 Commonly Used Blood Tests for Older Adults

January 17, 2021 JR Leave a comment

by Leslie Kernisan, MD MPH 109 Comments In this article, I’ll address a real mainstay of modern medicine: laboratory tests that require…

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Posted in: Learning

Benefits of Gardening for Seniors

January 16, 2021 JR Leave a comment

ALISSA SAUER SENIOR TOPICS 0 As nature comes into bloom, the warmer weather is drawing us outdoors. Cultivating a garden…

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Posted in: Diet, Exercise, Stress

You’re more likely to live longer if you have any of these habits

January 15, 2021 JR Leave a comment

BY LAUREN CAHN/JAN. 12, 2021 The life expectancy of an American baby born in 2018 is 78.7 years, according to the…

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Posted in: Diet, Exercise, Sleep, Stress

These common prescription drugs could boost your risk of dementia

January 8, 2021 JR Leave a comment

A recent study has tightened the link between dementia and a common class of drugs used to treat a variety…

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Posted in: Diet, Learning

The surprising relationship between your calf muscles and dementia

January 2, 2021 JR Leave a comment

Researchers believe insufficient brain blood flow plays a critical role in the development of dementia and Alzheimer’s. But what’s it…

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Posted in: Exercise

4 Types of Brain-Slowing Medication to Avoid if You’re Worried About Memory

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  by Leslie Kernisan, MD MPH A few years ago, while I was at a family celebration, several people mentioned memory concerns…

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Posted in: Learning

The emotional side of Alzheimer’s disease

December 30, 2020 JR Leave a comment

Harvard Health Letter Published: January, 2007 Instead of trying to bring people back to reality, caregivers are advised to empathize…

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Posted in: Learning, Stress

The most helpful thing you can do for your loved ones

December 29, 2020 JR Leave a comment

“It’s a gift you give to your friends and family.” by Caitlin Kelly•May 22, 2020 The red binder. Make yours…

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Posted in: Learning

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